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Tuesday, 27 June 2017 00:00

Tips for Arthritic Feet

Adults who have arthritis are likely to experience joint inflammation in their feet. Arthritic symptoms in the feet may include stiffness, limited mobility, or tenderness in the joints. Common ways to treat feet issues caused by arthritis are physical therapy, joint replacement surgery, and exercise. It is crucial for people that have arthritis to exercise so that they do not lose any muscle mass. If common exercises such as walking are too painful, water aerobics and stationary bikes may be used instead.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Desert Canyon Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Avondale, AZ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 20 June 2017 00:00

What is Sesamoiditis?

Sesamoiditis is a condition that involves inflammation of the sesamoid bones in the feet. People who partake in physical activities that put stress on the toe-end of the foot are at a higher risk of developing sesamoiditis. The condition may also be caused by wearing improper footwear like high heels. The primary symptoms of sesamoiditis are pain and inflammation in the feet, and there usually aren’t any visual signs of the condition. Physical therapy is usually the first step in the route to treating sesamoiditis, and it is important that the patient does not put their feet under a lot of stress during the process.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If think you’re struggling with sesamoiditis, contact one of our podiatrists of Desert Canyon Foot & Ankle. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Avondale, AZ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sesamoiditis

Monday, 12 June 2017 00:00

How to Avoid Getting Blisters

Although you may be excited to try on your brand new pair of shoes, you should be careful to avoid getting blisters while wearing them. Blisters are not only uncomfortable, but they often force you to walk in an unnatural way to compensate for the pain they cause. Fortunately, there are some tips you can follow to avoid getting blisters and having to deal with them while wearing your new kicks. One tip is to walk around in your new shoes at home prior to wearing them out in public. Wearing your shoes at home will help loosen them up so that the shoes are already broken-in when you are ready for regular use. Another tip is to make sure that you are wearing proper socks. While most people tend to wear ankle socks, they offer very little protection for your feet compared to longer ones. You should also make sure that the socks you wear are made up of a material that dries quickly. A material like cotton, which tends to stay damp for a while, may soften the skin and make you more susceptible to blisters.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Desert Canyon Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

 

If you have any questions, please feel free to contact our office located in Avondale, AZ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Ole Miss recently endured a big loss when they learned their shortstop had suffered a broken foot. Shortstop Greg Kessinger is expected to miss the rest of the season with the injury. Kessinger had an x-ray on his foot which revealed the fracture, however his surgery to repair it has not been scheduled. The young shortstop suffered the injury while playing ping-pong in the players lounge at the SEC Tournament. He had been the everyday shortstop all season, hitting .175, with 2 home runs, 5 doubles and 16 RBIs.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Desert Canyon Foot & Ankle. Our doctors  can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Avondale, AZ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
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