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Monday, 18 September 2017 00:00

What are Bunions?

Hallux valgus, better known as bunions, occurs when pressure on the big toe joint causes the big toe to lean towards the next toe. This can cause pain, tenderness, and redness near the big toe. Movement can worsen the pain, and overtime, the misalignment can become worse. Several conditions have been linked that cause bunions. These include flat feet, obesity, abnormal bone structures, and very flexible ligaments. Genetics also plays a role as well, with those of European descent being more likely to suffer from bunions. Shoes that aren’t wide enough and high heels can also contribute to bunions. While not all bunions require surgery, it is important to see a podiatrist first who can observe the severity of the deformation and provide treatment.

If you are suffering from bunions, contact one of our podiatrists of Desert Canyon Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why do Bunions Form?

Genetics – susceptibility to bunions are often hereditary

Stress on the feet – poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can cause bunions to form

How are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Avondale, AZ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 11 September 2017 00:00

How to Lessen the Effects of Gout

Gout, a type of arthritis, can be very painful for those who suffer from it. It’s caused when uric acid crystals build up in the joint, creating inflammation and pain. Gout, often occurring in the feet, generally comes and goes; there are ways, however, to mitigate its effects. Certain foods, such as processed meats, canned fish, foods with high fructose corn syrup, and foods containing high levels of purine, should be avoided. Alcohol can increase the likelihood of gout, with as little as two beers a day increasing the risk significantly. Obesity is linked as well; losing weight, exercising, hydrating with plenty of water, and eating healthy foods can decrease the likelihood of an attack. If you are experiencing pain and inflammation in the foot, see a podiatrist for a diagnosis and treatment. Gout can be painful, but it can be avoided.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Desert Canyon Foot & Ankle. Our doctors will treat your foot and ankle needs.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Avondale, AZ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout

When it comes to choosing children’s footwear, children often choose style over comfortability. This can cause a number of foot issues for children. Furthermore, children’s feet are still developing and poorly fitted footwear can stymie growth. It is recommended to wear fitted shoes that not only offer some flex but provide support and cushioning as well. The toes should have enough space to move around, and the foot shouldn’t be cramped. Too much space, however, is also bad and can lead to injury. Also, going barefoot in the proper environment can help build foot strength and stability. Parents should keep an eye on their children’s feet, and if they complain about foot pain, it may be smart to take them to a podiatrist. Fashion and style has its place in choosing footwear, but it shouldn’t come with the sacrifice of comfortability and fit.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Desert Canyon Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Avondale, AZ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
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