Red Sox Outfielder Sprains Ankle

Red Sox left fielder, Brock Holt, has recently suffered a sprain in his left ankle after sliding into second base. Bryce Brentz replaced Holt after the injury took place. Holt limped off the field with the training staff after rolling around in pain. Holt’s X-ray results were negative and he is expected to be reevaluated soon.

Ankle sprains are common, but need immediate attention. If you have any concerns about your feet or anklescontact one of our doctors from Desert Canyon Foot & Ankle.Our doctorswill assist you with all of your foot and ankle needs.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

Mild to moderate bruising
Limited mobility
Swelling
Discoloration of the skin (depending on severity)
Preventing a Sprain

Wearing appropriate shoes for the occasion
Stretching before exercises and sports
Knowing your limits can aid in prevention
Treatment of a Sprain

Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions, please feel free to contact our office located in Avondale, AZ. We offer the newest diagnostic and treatment technologies for all your foot care needs.